Meet Our Team
CrossFit Gym in the heart of Uptown Ankeny, Iowa
Meet Our Team
CrossFit in the heart of Uptown Ankeny
Audrey Starr
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Graduated from Simpson College with a degree in Psychology & Social Work
- Started CrossFit in 2015, and began coaching in 2016
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Mother of 2 little boys and learned the importance & challenges of working out before, during, and after pregnancy
Garrett Starr
-
Graduated from Iowa State University with a degree in Meteorology
- Started CrossFit in 2013, and began coaching in 2014
-
Father of 2 little boys and Full-Time in the Air National Guard since 2017
Nate Yoho
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Graduated from University of Iowa with a degree in Health & Sports Studies
- Started CrossFit in 2011, and began owning in 2014
- CrossFit Merle Hay 2014
- CrossFit Valley Junction 2018
- Black Collar CrossFit 2019
-
Played baseball in college and minor leagues
- Can be bribed with sushi and coffee
Caileen Seguin
-
Graduated from Loras College with a degree in Sports Science
-
Started CrossFit in 2015, and began owning in 2019
- CrossFit Merle Hay 2019
- CrossFit Valley Junction 2021
- Black Collar CrossFit 2021
-
Enjoys rollerblading with her dogs and never stops dancing if music is playing
Audrey Starr
-
Graduated from Simpson College with a degree in Psychology & Social Work
- Started CrossFit in 2015, and began coaching in 2016
-
Mother of 2 little boys and learned the importance & challenges of working out before, during, and after pregnancy
Garrett Starr
-
Graduated from Iowa State University with a degree in Meteorology
- Started CrossFit in 2013, and began coaching in 2014
-
Father of 2 little boys and Full-Time in the Air National Guard since 2017
Nate Yoho
-
Graduated from University of Iowa with a degree in Health & Sports Studies
- Started CrossFit in 2011, and began owning in 2014
- CrossFit Merle Hay 2014
- CrossFit Valley Junction 2018
- Black Collar CrossFit 2019
-
Played baseball in college and minor leagues
- Can be bribed with sushi and coffee
Caileen Seguin
-
Graduated from Loras College with a degree in Sports Science
-
Started CrossFit in 2015, and began owning in 2019
- CrossFit Merle Hay 2019
- CrossFit Valley Junction 2021
- Black Collar CrossFit 2021
-
Enjoys rollerblading with her dogs and never stops dancing if music is playing
Our Gym
Our versatile coaches study and teach the very best ways to execute a CrossFit workout with any amount of equipment. Because CrossFit encourages many variations, your fitness journey will leave you getting stronger and fitter! We ensure our setup allows you to reach your health and wellness goals.
Make a Change
Real People. Real Results
We are not just a gym full of barbells and sweat. CrossFit Smokeshow fosters a change in attitude, appearance, and outlook. Anyone who has met our amazing coaches can attest to the welcoming environment they cultivate in our gym. CrossFit Smokeshow is a place where everyone can come to unwind, work off stress, and push their physical limits to become better each day.
We all may look and act different, but together we are all a Smokeshow!
WORK
CROSSFIT SMOKESHOW
206 SW Maple Street, Ankeny, Iowa 50023
[email protected]
© 2022 CrossFit Smokeshow LLC
Gym Hours
Monday - Tuesday: 5:00a - 6:00a - 12:00 - 4:30p - 5:30p
Wednesday - Thursday: 5:00a - 6:00a - 4:30p
Friday: 5:00a - 6:00a - 12:00 - 4:30p
Saturday: 7:00a
Sunday: Closed
Free First Class
CROSSFIT SMOKESHOW
206 SW Maple Street, Ankeny, Iowa 50023
[email protected]
© 2022 CrossFit Smokeshow LLC
